1. Helsi
  2. Red Light Therapy
  3. Red Light Therapy

Can you overuse Red Light Therapy?

We recommend using Helsi Red Light Therapy no more than 15-minutes in any one session, 4-10 times per week. Take at least one day off each week. Red light therapy is generally considered safe for most people, however overuse can lead to tissue and cell damage. There is also risk to eye damage if protective eyewear is not worn, or from Red Light Therapy overuse.

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